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How Acupuncture Regulates the Nervous System
Acupuncture, a traditional Chinese practice that involves inserting fine needles into specific points on the body, has gained widespread...
Apr 64 min read
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Understanding Chronic Pain and How Acupuncture Provides Relief
Chronic pain affects millions of people worldwide, impacting every aspect of life—sleep, mobility, work, relationships, and mental...
Mar 235 min read
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How Acupuncture Can Help with Anxiety
Anxiety is a common mental health challenge that affects millions of people worldwide. While conventional treatments such as therapy and...
Mar 163 min read
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How to Minimize Stress and How Acupuncture Can Improve Overall Health
Stress is an inevitable part of life, but managing it effectively is crucial for maintaining good physical and mental health. Chronic...
Mar 93 min read
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How Acupuncture Can Help with Placenta Previa
Placenta previa is a pregnancy complication where the placenta partially or completely covers the cervix. This condition can cause...
Feb 122 min read
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Hormonal Acne and How Acupuncture & Herbal Medicine Can Help
Hormonal Acne Can Be Remedied Do you often find yourself battling those stubborn, seemingly invincible blemishes that pop up like...
Jan 52 min read
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Exploring Endometriosis and the Role of Acupuncture + Traditional Chinese Medicine
Endometriosis is a complex and often debilitating condition that affects millions of women worldwide. Despite its prevalence, it remains...
Dec 29, 20243 min read
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Understanding Acne Through Traditional Chinese Medicine
Acne is a common skin condition that affects millions of people worldwide, causing distress and discomfort. While modern medicine offers...
Dec 22, 20243 min read
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Exploring Hormone Balancing with Traditional Chinese Medicine
Hormones play a vital role in regulating various bodily functions, influencing everything from metabolism and mood to reproductive health...
Dec 8, 20243 min read
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My GO TO Kidney Foods to Support you Through Hormonal Imbalances, Adrenal Fatigue, Burn Out and the Winter Season
My GO TO Kidney Foods to Support you Through Hormonal Imbalances, Adrenal Fatigue, Burn Out and the Winter Season
Dec 3, 20242 min read
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The Power of Breathwork to Alleviate Liver Qi Stagnation
In traditional Chinese medicine (TCM), the liver plays a pivotal role in the smooth flow of qi (vital energy) throughout the body. When...
Dec 1, 20243 min read
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PCOS and the Role of Acupuncture in Management
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. It's a condition that not only...
Nov 24, 20243 min read
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Understanding and Treating Headaches and Migraines According to Traditional Chinese
Headaches can be a real drag, but Traditional Chinese Medicine (TCM) offers a unique approach to understanding and treating them.
Nov 17, 20242 min read
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Can Acupuncture Help With Cervical Ripening?
As expectant mothers approach their due dates, the body undergoes a series of intricate changes in preparation for childbirth. One...
Nov 10, 20242 min read
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Why Fall is the Perfect Time to Embrace Traditional Chinese Medicine for Seasonal Wellness
Cozy Fall Days call for Lung Energy Another season change is upon us! Here are some ways we can support ourselves and each other as we...
Oct 15, 20246 min read
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Facial Rejuvenation Acupuncture
Facial Rejuvenation Acupuncture, also known as cosmetic acupuncture or acupuncture facelift, is a specialized form of acupuncture that...
Aug 6, 20244 min read
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Turning Breech Babies: Exploring Acupuncture and Moxibustion Techniques
Welcoming a new life into the world is a magical experience, but sometimes, nature throws us a curveball. Around 3-4% of pregnancies...
May 20, 20243 min read
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Chinese Medicinal Herbs for Liver Support From Your Garden
In the realm of traditional Chinese medicine (TCM), the liver is considered a vital organ responsible for the smooth flow of qi (vital...
Apr 15, 20243 min read
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Unlocking the Power of Liver Detox with Chinese Herbal Medicine
In a world where our bodies are constantly bombarded with toxins from the air we breathe, the food we eat, and the products we use,...
Mar 25, 20243 min read
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The Liver's Vital Role: Exploring its Connection to Spring in Traditional Chinese Medicine | Acupuncture, Herbs and Lifestyle
In Chinese medicine, each organ is believed to be interconnected with specific seasons, elements, emotions, and functions within the...
Mar 11, 20243 min read
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