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Cozy Fall Days call for Lung Energy Another season change is upon us! Here are some ways we can support ourselves and each other as we...

Veronica Palmer-Jones, Registered Acupuncturist One of the most common mental health concerns I see in the clinic and one of the most...

Why hormones matter, Western medical approach Hormones get a bad rap, but they are critical for every aspect of your health. They’re not...

Spring is in the air! I want to share more information on how Spring and its corresponding organs; the Liver and Gallbladder play a major...

Looking to relieve leg cramps, muscle spasms, restless legs syndrome, or any other body aches - naturally? Try a magnesium bath. Why...

What is safe body care? Simply: If you wouldn’t eat it, don’t put it on your skin. Common beauty and body products are loaded with...

Coffee, Chinese Medicine, & Our Diet Coffee, is it bad or is it good for you? There are many articles with contradicting information, ...