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Mar 8, 20223 min read

Epsom Salts vs. Magnesium Salt Flakes

Looking to relieve leg cramps, muscle spasms, restless legs syndrome, or any other body aches - naturally? Try a magnesium bath. Why...

Nov 16, 20214 min read

But First… Coffee

Coffee & Chinese Medicine Diet Coffee, is it bad or is it good for you? There are many articles with contradicting information, so I...

Jan 23, 20216 min read

Vaginal Steaming - after miscarriage, for fertility, painful menstruation and vaginal health *

A vaginal steam or sometimes referred to as Yoni Steaming is an effective and relaxing way to promote reproductive health. The steams are...

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