Massage

Treatments We Offer:​


1.Tailored Therapeutic Massage Treatment

Raija specializes in deep tissue, sports massage, fascial release, and TMJ jaw release, offering a comprehensive and personalized approach to healing and wellness. Techniques are blended seamlessly based on the client's needs that day, ensuring a holistic and effective treatment. This tailored approach ensures you receives a unique and effective treatment that not only addresses immediate issues but also supports long-term health and wellness.


2.TMJ Jaw Release Massage

TMJ Jaw Release Massage is a specialized therapeutic technique designed to alleviate pain and tension in the temporomandibular joint (TMJ) and surrounding muscles. This massage targets the jaw, neck, and facial muscles to improve function and reduce discomfort associated with TMJ disorders. Incorporating pressure points on the inside and outside of the jaw to maximize effectiveness.

This treatments is ideal for:
- Individuals experiencing chronic jaw pain or discomfort.
- People suffering from temporomandibular joint (TMJ) disorders.
- Those with jaw clicking or popping sounds during movement.
- Individuals with jaw stiffness or limited range of motion.
- Patients who experience frequent headaches or migraines linked to jaw tension.
- People suffering from facial pain or earaches without an apparent cause.
- Individuals with neck, shoulder, or upper back tension associated with TMJ issues.
- Anyone experiencing bruxism (teeth grinding) or clenching, particularly at night.
- Individuals who have difficulty chewing or experience pain while eating.

Benefits
- Reduces jaw pain and discomfort
- Improves jaw mobility and function
- Relieves headaches and neck pain associated with TMJ disorders
- Decreases muscle tension and stress



3. Fascial Release Massage

Fascial Release Massage is a therapeutic technique that targets the fascia, the connective tissue surrounding muscles, to alleviate pain, improve mobility, and enhance overall body function. By applying sustained pressure and stretching, this massage releases tension and adhesions within the fascia, promoting better circulation and flexibility. Fascial Release Massage is a transformative experience, offering profound relief and rejuvenation by addressing the body's connective tissue network.

Why It's Amazing
- Pain Relief Reduces: chronic pain and discomfort.
- Improved Mobility: Enhances range of motion and flexibility.
- Stress Reduction: Relieves physical and emotional stress.
-Better Posture: Corrects alignment issues and supports better posture.
- Holistic Benefits: Promotes overall well-being and balance in the body.




4. Sports Massage
Sports massage is designed to enhance athletic performance, prevent injuries, and aid in recovery. This treatment focuses on muscle groups relevant to the athlete's sport and involves a combination of techniques, including deep tissue work, stretching, and trigger point therapy. Sports massage helps improve flexibility, reduce muscle tension, and speed up recovery from strenuous physical activity.

Benefits
- Reduces muscle soreness and fatigue
- Enhances flexibility and range of motion
- Speeds up recovery and prevents injuries
- Improves circulation and lymphatic drainage
- Relieves stress and promotes relaxation


5. Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscles and connective tissue to relieve chronic pain and tension. This technique uses slow, firm pressure and deep strokes to break down adhesions (knots) and improve blood flow. Deep tissue massage is ideal for individuals with chronic muscle problems, postural issues, or those recovering from injuries.

Benefits
- Alleviates chronic pain and muscle tension
- Breaks down scar tissue and adhesions
- Improves posture and alignment
- Enhances mobility and flexibility
- Promotes faster healing of injured muscles